A Gym Virgin? What Essential Items You Need Bring To The Gym at The Very First Time?

Start 05/18/2017

You first day at a gym can be a scary experience, but choosing the perfect outfit and bringing all the essential items that you need at training time can relieve the tension. Take a look at the following items selected to check if you omit something before you go to gym or if you have fitness and weight loss plan late in the day. You'll find you don't look like a newbie to gym fitness!

Adidas Women's Originals 3-Stripes Leggings

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Both practical for gym class and daily wear. Perfect for running in. A style built to flatter, these tight-fitting women's leggings are crafted in stretchy cotton single jersey. Extra comfortable, they feature 3-Stripes down the legs and a Trefoil logo on the hip so you can show your adidas style. Beyond comfy, very stylish & fits just right. Looks great with some adidas tubulars.

iGotTech Heavy Duty Gym Lock: 4 Digit Combination Padlock

Lock-Most gyms don’t allow you to carry a bag around with you so you’ll need a lock for the lockers if your gym provides them. A combination padlock is easy to use and carry.

  • Extra durable - high quality zinc alloy metal body that is made to last, and iron shackle for strong cut resistance.
  • Resettable - set your own combination padlock. Very easy to use.
  • High security - 4-dial combination for keyless convenience - increased protection from thieves compared to 3-digit locks which often can be cracked within minutes.
  • Side window for easy combination viewing.

How to set a combination lock?

  1. Pull up the shackle to unlock
  2. Rotate the shackle 90 degrees counterclockwise and press down
  3. Hold down and continue to turn the counterclockwise another 90 degrees
  4. Set your own combination by turning the dials. Choose a number that is unique but not one you will forget! Don’t use obvious combinations like 1-2-3-4 or your birthday. If you have more than one combination lock use the same code for all of them so you don’t have to remember more than one!
  5. Turn the shackle back as normal then the setting is complete
  6. Turn the dials around a few times and enter in your new combination to test it has set

Nike Free RN Flyknit 2017 - Women's $79.99 w/ Free Shipping

Dynamically flexible! Natural fit!

The Nike Free RN Flyknit 2017 Women's Running Shoe brings you miles of comfort with an exceptionally flexible outsole for the ultimate natural ride. It uses a one-piece Flyknit upper to conform to the needs of your foot. The Flyknit thread is tightly woven in areas that require more support, while a looser weave allows cooling airflow in the forefoot. 16 Colors.

Use code LKS174A8 to enjoy the limited-time special price.

Nike Flyknit technology was inspired by feedback from runners seeking a shoe with the snug (and virtually unnoticed) fit of a sock. Nike embarked on a four-year mission with teams of programmers, engineers and designers to create the technology needed to make the knit upper with static properties for structure and durability. Then the precise placement of support, flexibility and breathability—all in one layer—was refined. The result is a featherweight, formfitting and virtually seamless upper.

Crocs Classic Clog - 28 Colors

Crocs Classic Clogs. The slip-on wonders that started a revolution in comfort! Never tried them? Here's your chance! Slip into your favorite clog and enjoy a custom fit, water-friendly design and ventilated forefoot for breathability. Crocs Classic Clogs are the ultimate in casual, go-anywhere comfort. Lightweight, breathable, durable, water-friendly, easy to clean... perfect for your active, outdoor lifestyle.

Lululemon Reveal 7/8 Tight Yoga Pants: Sexy & Practical for Yoga or Everyday Wear

Which brand of yoga pants most women will pay for? It is Lululemon though the brand charges a little bit more expensive than the competition. Lululemon Reveal 7/8 Tight is engineered with seamless mesh detailing for ventilation when you start to heat up in the studio. It has a hidden waistband pocket. The side panels are basically a fishnet material and they give you a beautiful butt. The fabric is four-way stretch. No sweat mark showed and overall super well-built leggings. Try it on and you’ll feel extremely comfortable and flattering, and imperatively, get sexy and eye-catching everywhere. 5 Colors: midnight navy, deep rouge, black, dark olive, and blue tied.

  • Lycra: Added Lycra fibre for stretch and shape retention
  • No chafe: Seamless construction in the body minimizes chafing
  • Waistband storage: Pocket on the waistband holds your key or card
  • Medium-rise: Higher rise increases coverage and comfort
  • Naked sensation

The Morning Pick-Me-Up Beessential Natural Peppermint Body Wash

This is perfect for use during the morning shower. It has a cooling tingle on your skin and wakes you up in the morning. It smells wonderful! A cool, refreshing and reinvigorating peppermint scent. This one is especially works fabulously well for people who are suffer from serious acne. It bringsno breakouts on the shoulders or back area. It does not affect sensitive skin at all.Cleans well and does not dry the skin.

  • All-Natural, Moisturizing Ingredients
  • Cooling, Refreshing Peppermint Scent
  • Sulfate-Free
  • No Harsh Chemicals or Detergents

Caudalie Instant Foaming Cleanser 150ml/5oz

Extra 10% OFF w/ code CHLOEASH

New Look & Improved Formula. This soap-free liquid cleanser turns into a generous, airy foam for gentle, effective cleansing.

This natural blend of grape extracts, sage, and chamomile effectively cleanses and removes makeup. It purges the deepest impurities without stripping the skin. Powered by grape seed polyphenols for antioxidant protection, this cleanser also contains high levels of sage extract to cleanse and fight existing blemishes while preventing new ones from occurring. Chamomile extract combats redness and soothes even the most sensitive skin.

Swell Stainless Steel Drink Bottle 17oz - Monochrome Collection Ombre Speckle: Classic of Combinations

A touch of speckle modernizes the classic ombré trend. The Monochrome Collection coordinates blacks and whites in sharp lines mixed with unexpected contrasts. This chic combination of mismatched compositions brings together a modern display. S'well's Monochrome Collection is doubled walled to keep drinks hot for 12 hours or stay cold for 24 hours, so it is perfect for on-the-go. Shop the Ombre Speckle black & white water bottle with its textured finish & insulating technology.

Detail: High-Grade 18/8 Stainless Steel. BPA-free & toxin free. Triple-Walled for maximum insulation, leaving no condensation on the exterior.

Misfit Shine 2 Limited Edition x Poketo

Extra 30% OFF w/ code LONGWEEKEND

Limited Edition Misfit x Poketo Sport Band designed to inspire movement, ignite passion, and incite change.

Automatically tracks steps, distance, calories, and light and restful sleep

Vibration alerts for call and text notifications, movement reminders, and alarms

Smart button enabled to control connected household devices

Swimproof, anodized aluminum disc with multicolor LED progress display

Non-charging, replaceable batteries last up to 6 months

Newly re-engineered Sport Band for maximum comfort and security

In the box: Misfit Shine 2 in Rose Gold, Limited Edition Poketo Sport Band, Clasp, Battery, Quick Start Guide

Enduracool Microfiber Cooling Towel

Extra 20% OFF w/ code #ONAMISSION

The Mission EnduraCool Instant Cooling Towel is athlete engineered and made from proprietary performance fabric that instantly cools when soaked with water, wrung out and is snapped in the air to activate its cooling properties. The thermoregulating technology works by absorbing moisture and perspiration into the fabric where the unique radiator-like fiber construction circulates water molecules and regulates the rate of evaporation to create a prolonged cooling effect.

  • Proprietary technology cools to 30 degrees below average body temperature when wet
  • Reusable and machine washable
  • UPF 50 protection from the sun
  • When wet, stays cool for hours
  • When dry, soft and absorbent
  • Chemical-free

Adidas Diablo Small Duffel

The Diablo small duffel has a top-loading main compartment. The shoulder strap is adjustable and the webbing carry handles have a padded wrap. The adidas brandmark is screen-printed on the side and end panels.

Nike Pro Classic Women's Medium Support Sports Bra

Extra 20% OFF Clearance w/ code BONUS20

Features a compression fit and racerback design for medium support and full range of motion during your training. Dri-FIT Technology wicks sweat away from your skin to help keep you dry and comfortable.